Episode 365 - The Science of Change And The Power of Habit


Manage episode 281681877 series 1330443
By Kurt W. Mortensen and Kurt Mortensen. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Almost everyone wants to accomplish their dreams, achieve more, change their habits, or pursue bigger and better goals.

And we often know exactly what we need to do to make these things happen. So why don't we do them? Why do we fall short of our dreams and aspirations?

Want to understand the science of getting yourself (or others) to change? Do you want to get more techniques on the power of habit? Want me to reveal why goal setting does not work most of the time? How to motivate yourself and others? Join me for this week’s podcast on The Science of Change And The Power of Habit.

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