Don’t miss this thought-provoking podcast series with authors Monica and Michael Berg. Together, they’ll answer your most pressing questions, offering sage advice for the modern world. Self-proclaimed Change Junkie, Monica Berg is an author and teacher who lectures internationally. Michael Berg is a rabbi and Aramaic scholar who has published almost 20 books on the teachings of Kabbalah. This husband and wife team has been sharing kabbalistic wisdom and relationship expertise with students f ...
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Content provided by Mayim Bialik. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mayim Bialik or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Summer Edition - Mental Health Hacks Feat. Mandy Teefey
Manage episode 332176598 series 2848056
Content provided by Mayim Bialik. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mayim Bialik or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Join us for our first special Summer Edition of Mayim Bialik’s Breakdown! The format is a bit different from our usual episodes, but we think you'll enjoy them nonetheless!
Mandy Teefey (Co-founder and Co-CEO of Wondermind, Producer of 13 Reasons Why, Selena Gomez’ mom) stops by to discuss the origin of her mental health platform, Wondermind, and its mission to destigmatize and democratize mental health. Mayim and Jonathan break down their “overt” and “covert” mental health hacks, from practicing good sleep hygiene and being in touch with sensory sensitivities, to hitting the social reset button and re-examining our relationships with social media.
Link to Wondermind: https://www.wondermind.com/
211 episodes
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Manage episode 332176598 series 2848056
Content provided by Mayim Bialik. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mayim Bialik or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Join us for our first special Summer Edition of Mayim Bialik’s Breakdown! The format is a bit different from our usual episodes, but we think you'll enjoy them nonetheless!
Mandy Teefey (Co-founder and Co-CEO of Wondermind, Producer of 13 Reasons Why, Selena Gomez’ mom) stops by to discuss the origin of her mental health platform, Wondermind, and its mission to destigmatize and democratize mental health. Mayim and Jonathan break down their “overt” and “covert” mental health hacks, from practicing good sleep hygiene and being in touch with sensory sensitivities, to hitting the social reset button and re-examining our relationships with social media.
Link to Wondermind: https://www.wondermind.com/
211 episodes
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Similar to Mayim Bialik's Breakdown
Don’t miss this thought-provoking podcast series with authors Monica and Michael Berg. Together, they’ll answer your most pressing questions, offering sage advice for the modern world. Self-proclaimed Change Junkie, Monica Berg is an author and teacher who lectures internationally. Michael Berg is a rabbi and Aramaic scholar who has published almost 20 books on the teachings of Kabbalah. This husband and wife team has been sharing kabbalistic wisdom and relationship expertise with students f ...
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continue reading
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continue reading
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continue reading
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continue reading
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