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97: Longevity Decoded with author Stephen Schimpff MD

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Manage episode 220975117 series 1540918
Content provided by Medical Practice Trends. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Medical Practice Trends or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Stephen Schimpff MD, former CEO of the University of Maryland Medical Center discusses his new book "Longevity Decoded" on anti-aging. This issue (17:56):

  • What do we mean by aging?
  • Is it true that we lose 1% per year of organ and system function?
  • What are some specific ways to offset this decline?
  • What is the role of diet and exercise in aging?
  • What is meant by the Blue Zones?

  continue reading

127 episodes

Artwork
iconShare
 
Manage episode 220975117 series 1540918
Content provided by Medical Practice Trends. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Medical Practice Trends or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Stephen Schimpff MD, former CEO of the University of Maryland Medical Center discusses his new book "Longevity Decoded" on anti-aging. This issue (17:56):

  • What do we mean by aging?
  • Is it true that we lose 1% per year of organ and system function?
  • What are some specific ways to offset this decline?
  • What is the role of diet and exercise in aging?
  • What is meant by the Blue Zones?

  continue reading

127 episodes

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