19. Reclaiming Kitchen Wisdom & Ancestral Healing - Darla Antoine


Manage episode 227180261 series 2483934
By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.

Calling in the grandmothers! The more dependent we are on the industrialized food system- and the more entranced we are by diet culture- the further removed we are from our ancestors. Food is a bridge between the land, our bodies, and those whose bodies we come from.

Darla Antoine is a mixed race Okanagan tribal member, ancestral activist and healer, mother and accidental homesteader in the high mountains of Costa Rica. Darla helps mixed-race and mixed-culture seekers become rooted into place and lineage by combining her master's degree in food and culture, ancestral healing and her own experiences as a mixed race woman and expat.

In the Intro:

  • My unexpected, super transformative podcast hiatus: shingles and a family emergency
  • Fat is love (and an absolutely necessary nutrient for the brain & every single cell in the body)
  • Giveaway!

In the Interview:

  • Ancestry that’s deeply embedded in the land
  • The Grandmother Hypothesis
  • How diet culture keeps us separated from our ancestors
  • Disordered eating & how the fear of fat is pushing us away from what it means to be human
  • To learn about your ancestor’s lives, look below the level of empire (& what that means)
  • Reclaiming kitchen wisdom as an act of resistance against the dominant, patriarchal, industrial food system
  • The medicine that people of mixed race are bringing to the world right now
  • Dreams as guideposts
  • A mythic matriarchal dreamscape
  • Charting serendipity: When you’re in the right story, nothing doesn’t fit


51 episodes available. A new episode about every 12 days averaging 84 mins duration .