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Steve Schlafman, VC at RRE Ventures in NYC, runs blog called The Mindful VC
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Steve is a VC with RRE Ventures based in New York. He runs a blog about trends in tech, cool startups and life in NYC. We sat down in RRE’s office to discuss how Steve meditates in chaotic situations, like a schoolyard filled with kids; what he has learned about himself as a result of meditation; and how meditation helped him find inner strength to overcome his anxiety and other challenges in his life.
To learn more about Vedic Meditation, you can find a teacher in your hometown by searching online or take a course on MindBodyGreen led by Charles Knowles. Steve also mentioned participating in mass meditations based in NY called The Big Quiet.
If you liked this episode and want to hear more, sign up on our website at meditate.cc, and we’ll email a new episode to you each week. If you have questions, comments or want to chat, feel free to reach out to me on Twitter - my handle is @rebeccagoldman, and I’d love to hear from you. Thanks so much for listening!
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