Go offline with the Player FM app!
30. Meditate with Photos
Manage episode 294497290 series 2837973
You can meditate with your eyes open. Take a few minutes with me and to do a short study of your favorite photos. We'll spend about 1 minute per photo to bring some mindfulness and presence to your day.
Thanks for joining me!
You can reach Miinkay:
@CoachMiinkay on Instagram |
Coach@MiinkayYu.com |
www.MiinkayYu.com
85 episodes
Manage episode 294497290 series 2837973
You can meditate with your eyes open. Take a few minutes with me and to do a short study of your favorite photos. We'll spend about 1 minute per photo to bring some mindfulness and presence to your day.
Thanks for joining me!
You can reach Miinkay:
@CoachMiinkay on Instagram |
Coach@MiinkayYu.com |
www.MiinkayYu.com
85 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.