Ryland Engelhart, owner of Cafe Gratitude, founder of nonprofit Kiss the Ground

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Ryland is the owner of Cafe Gratitude, one of the most popular restaurants in LA, and the founder of Kiss the Ground, a nonprofit with a mission to inspire and advocate for the restoration of soil worldwide. You can also check out a short film they released at thesoilstory.com.

We hopped on Skype to chat about his personal style of meditation, in which he actively reflects on how he’s showing up in the world and in his relationships, and discussed the importance of - and challenges with - creating a dedicated practice.

If you liked this episode and want to hear more, sign up on our website at meditate.cc, and we’ll email a new episode to you each week. If you have questions, comments or want to chat, feel free to reach out to me on Twitter - my handle is @rebeccagoldman, and I’d love to hear from you.

9 episodes available. A new episode about every 21 hours averaging 26 mins duration .