Meditation for Fitness Peeps

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Manage series 2391330
By Phil Stolaronek. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
A quick and easy meditation practice for people that are into Health and Fitness including Yoga, Running, Barre, Crossfit, Keto, Paleo, or any other positive activity that can change your life for the better. These sessions include: Gratitude, Inspiration, Visualization and 5 minutes of meditation using a binaural beat or an isochronic tone.

135 episodes