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Content provided by Phil Stolaronek. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Phil Stolaronek or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Meditation #71 - Inspiration from comedian Russell Brand
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This feed was archived on July 09, 2018 00:00 (
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What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 203896250 series 1634278
Content provided by Phil Stolaronek. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Phil Stolaronek or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
What’s up Fitness Peeps!
Thanks for checking out my podcast.
In today’s episode there’s a moment for gratitude, an inspiration from comedian Russell Brand, a “Your Brain” visualization and then 5 minutes of meditation.
Here are Russell’s words of inspiration:
It's difficult to believe in yourself because the idea of self is an artificial construction. You are, in fact, part of the glorious oneness of the universe. Everything beautiful in the world is within you.
If you’re saying to yourself, “What the heck is this podcast all about?”, here’s the quick version. I’m into health and fitness and so are a lot of my friends. I’m also into meditation, but most of my fitness friends aren’t, because they don’t know how to do it, or, they think it’s too hard. Because of that, I put together a quick and easy meditation practice that can be done in approximately 10 minutes and it includes: a moment for gratitude, an inspiration, a visualization and 5 minutes of meditation using a soundtrack that contains a binaural beat or an isochronic tone. I’ve made it super easy for you and my fitness friends to start meditating. YOU’RE WELCOME! :)
By the way, I recommend that you use headphones while you listen to these meditations and NEVER LISTEN WHILE YOU’RE DRIVING
If you want to know more about me, check out my website:
If you want to check out my Zenabration meditation app:
https://itunes.apple.com/us/app/zenabration/id1140890387?mt=8
Please follow me on Instagram @PhilStolaronek
Intro / Outro Music: “Blank” by Disfigure
https://www.youtube.com/watch?v=p7ZsBPK656s
http://www.facebook.com/DisfigureOffi...
99 episodes
Share
Archived series ("Inactive feed" status)
When?
This feed was archived on July 09, 2018 00:00 (
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 203896250 series 1634278
Content provided by Phil Stolaronek. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Phil Stolaronek or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
What’s up Fitness Peeps!
Thanks for checking out my podcast.
In today’s episode there’s a moment for gratitude, an inspiration from comedian Russell Brand, a “Your Brain” visualization and then 5 minutes of meditation.
Here are Russell’s words of inspiration:
It's difficult to believe in yourself because the idea of self is an artificial construction. You are, in fact, part of the glorious oneness of the universe. Everything beautiful in the world is within you.
If you’re saying to yourself, “What the heck is this podcast all about?”, here’s the quick version. I’m into health and fitness and so are a lot of my friends. I’m also into meditation, but most of my fitness friends aren’t, because they don’t know how to do it, or, they think it’s too hard. Because of that, I put together a quick and easy meditation practice that can be done in approximately 10 minutes and it includes: a moment for gratitude, an inspiration, a visualization and 5 minutes of meditation using a soundtrack that contains a binaural beat or an isochronic tone. I’ve made it super easy for you and my fitness friends to start meditating. YOU’RE WELCOME! :)
By the way, I recommend that you use headphones while you listen to these meditations and NEVER LISTEN WHILE YOU’RE DRIVING
If you want to know more about me, check out my website:
If you want to check out my Zenabration meditation app:
https://itunes.apple.com/us/app/zenabration/id1140890387?mt=8
Please follow me on Instagram @PhilStolaronek
Intro / Outro Music: “Blank” by Disfigure
https://www.youtube.com/watch?v=p7ZsBPK656s
http://www.facebook.com/DisfigureOffi...
99 episodes
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Similar to Meditation for Fitness Peeps
Victory BGC is a church in Bonifacio Global City that exists to honor God and make disciples. It is a member of Victory Philippines and under Every Nation Churches and Ministries.
…
continue reading
The Upaya Dharma Podcast features Wednesday evening Dharma Talks and recordings from Upaya’s diverse array of programs. Our podcasts exemplify Upaya’s focus on socially engaged Buddhism, including prison work, end-of-life care, serving the homeless, training in socially engaged practices, peace & nonviolence, compassionate care training, and delivering healthcare in the Himalayas.
…
continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
The Rubin Museum of Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a work of art from the Museum’s collection and is led by a prominent meditation teacher. This podcast is recorded in front of a live audience at the Museum, and includes an opening talk and a 20-minute meditation session. Join us as we learn to quiet the mind, open the heart, and engage with the world more consciously
…
continue reading
A show about Judaism and sexuality with certified sex therapist Dr. Bat Sheva Marcus and Rabbi Dov LInzer, President and Rosh HaYeshiva of Yeshivat Chovevei Torah. Moderated by Sara Rozner Lawrence. Founded by Jewish Public Media. Produced by Billy Procida.
…
continue reading
Heritage Baptist Church exists by the grace of God and for the glory of God, which is the ultimate purpose of all our activities. We seek to glorify the God of Scripture by promoting His worship, edifying and equipping the saints, evangelizing the nations, planting and strengthening churches, calling other assemblies to biblical faithfulness and purity, encouraging biblical fellowship among believers and ministering to the needy, thus proclaiming and defending God’s perfect law and glorious ...
…
continue reading
Dharma Seed is dedicated to preserving and sharing the spoken teachings of Theravada Buddhism in modern languages. Since the early 1980's, Dharma Seed has collected and distributed dharma talks by teachers offering the vipassana (insight) and metta (lovingkindness) practices of Theravada Buddhism. New recordings are being added continuously from contemporary dharma teachers.
…
continue reading
Fr. Larry Richards is the founder and president of The Reason for our Hope Foundation, a non- profit organization dedicated to ”spreading the Good News” by educating others about Jesus Christ. His new homilies are posted each week.
…
continue reading
Krishna Katha with Srila Dhanurdhara Swami
…
continue reading
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Go offline with the Player FM app!
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