Stress Relief Visualization Exercise - Special Episode #12

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By Phil Stolaronek. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Stress can literally destroy your health.

This episode contains a super simple stress relief visualization exercise. ENJOY!

If you know somebody that can benefit from this podcast please share it with them.

As always, THANKS FOR LISTENING!

If you want to know more about me, check out my website:

http://www.philstolaronek.com

Please follow me on Instagram @PhilStolaronek

Intro / Outro Music: “Blank” by Disfigure

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135 episodes