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Meditation on the Breath on your upper lip: Mindefulness Meditation

 
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Archived series ("HTTP Redirect" status)

Replaced by: Meditation Instruction Videos - for Inner Peace and Higher Consciousness

When? This feed was archived on May 24, 2018 01:57 (6y ago). Last successful fetch was on December 09, 2017 16:09 (6+ y ago)

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Manage episode 191407514 series 1746247
Content provided by Sukadev Bretz and Yoga Vidya. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sukadev Bretz and Yoga Vidya or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

A special Mindfulness Meditation for calming the mind and inner peace. You sit nice and straight and observe the movement of air on your upper lips while you inhale and exhale. You can use this technique for the beginning of you normal meditation – or for calming your mind and enhancing your awareness anytime during the day. More Videos on Yoga and Meditation http://my.yoga-vidya.org/video . Sukadev Bretz of Yoga Vidya guides you into meditation. You can see Tulsi following the meditation instructions.

  continue reading

26 episodes

Artwork
iconShare
 

Archived series ("HTTP Redirect" status)

Replaced by: Meditation Instruction Videos - for Inner Peace and Higher Consciousness

When? This feed was archived on May 24, 2018 01:57 (6y ago). Last successful fetch was on December 09, 2017 16:09 (6+ y ago)

Why? HTTP Redirect status. The feed permanently redirected to another series.

What now? If you were subscribed to this series when it was replaced, you will now be subscribed to the replacement series. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 191407514 series 1746247
Content provided by Sukadev Bretz and Yoga Vidya. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sukadev Bretz and Yoga Vidya or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

A special Mindfulness Meditation for calming the mind and inner peace. You sit nice and straight and observe the movement of air on your upper lips while you inhale and exhale. You can use this technique for the beginning of you normal meditation – or for calming your mind and enhancing your awareness anytime during the day. More Videos on Yoga and Meditation http://my.yoga-vidya.org/video . Sukadev Bretz of Yoga Vidya guides you into meditation. You can see Tulsi following the meditation instructions.

  continue reading

26 episodes

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