Cleaning Out The Junk

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Manage episode 308189612 series 115313
By Chel Hamilton and Chel Hamilton | Meditation Minis. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
Guided meditation focused on clearing out the "junk" in your mind AND can also be used to help you motivate yourself to clear our real life junk drawers, closets and cabinets too!
Having things mentally (and often physically) "nice and neat" with space between can help free up energy, joyfulness, and creativity in our lives.
This episode is brought to you by BetterHelp Online Counseling. Meditation Minis listeners get 10% off your first month at http://BetterHelp.com/minis today!
Music by Chel Hamilton
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