Sleep Meditation for Children


Manage episode 68890191 series 68946
By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.
Time = 15:30 (last 8 mins music only) Simple phrases to help children relax at bedtime, including a guided visualization to create a Make Believe Sleep Friend. Read the Show Comments and Tips for more about this meditation.

58 episodes available. A new episode about every 83 days averaging 17 mins duration .