Stillness, Stability and Balance

19:08
 
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Manage episode 68890198 series 68946
By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.
Time = 19:07 (last 5 min music only) Meditation to focus and steady the mind.

58 episodes available. A new episode about every 83 days averaging 17 mins duration .