Showing up is never an end in itself, by Cal Ripken Jr.

Meditative Story

Best-known for his record-setting streak of 2,632 consecutive games played, Hall of Famer Cal Ripken Jr. is widely regarded as one of Major League Baseball’s greatest all-time players. But for Cal, just showing up is never an end in itself. It’s how he shows up that distinguishes his legacy as an athlete, a lesson Cal learns by observing his father – a baseball legend in his own right – whose dignity on and off the field extends far beyond hard work and fair play alone.

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Each episode of Meditative Story combines the emotional pull of first-person storytelling with immersive music and gentle mindfulness prompts. Read the transcript for this story: meditativestory.com

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