Manage episode 224605017 series 1744309
There is no shortage of resources on the power of habits. Many books, podcasts, blogs, etc., are available on the topic, and even though this be true, there is still much to explore. Author, and Habit Guru, James Clear, believes the power of forming good habits is the compounding interest of self improvement. He has written that habits are developed by either default or design. In this episode, we engage our discussion from the perspective, that if we first form our habits, our habits with then form us. Enjoy the show!