437 - Aging & Happiness - Dr Andrea Brandt


Manage episode 235075478 series 2400399
By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.

The 77 year-old veteran psychotherapist, teacher and author shares her insights into how we can embrace aging and mortality to deal with feelings of irrelevance and anger and find contentment thru acceptance, mindfulness and purpose. Dr. Brandt is the author of Mindful Aging: Embracing Your Life After 50 to Find Fulfillment, Purpose and Joy

Note: this ep was recorded in 2018 but not previously released

More About Our Guest

Follow her on Twitter @AndreaBrandtPhD

For a full list of her books


For her website and more info about her


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137 episodes available. A new episode about every 0 hours averaging 106 mins duration .