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My Brain Hates Me - Jessie Dean Altman

1:58:56
 
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Manage episode 200877119 series 4031
Content provided by Paul Gilmartin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Paul Gilmartin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
The writer (Lady Parts, The Onion) and dog walker shares about the lifelong battle she has had with her brain and emotions including: Intrusive thoughts, OCD, treatment-resistant depression, procrastination, self-judgment, and anger. She shares how REBT was a game changer for helping her cope. Follow Jessie on Twitter at www.twitter.com/NicCageMatch This episode is sponsored by BetterHelp. To get your first week of online counseling free go to www.BetterHelp.com/mental Must be 18 To become a monthly donor for as little as $1/month (and qualify for bonus content and goodies from Paul go to www.Patreon.com/mentalpod To make a one-time donation via Paypal go to www.mentalpod.com/donate To help fund Paul's next trip to record international guests, especially in Ireland, go to https://www.gofundme.com/pauls-trip-to-ireland Follow Paul on Twitter @mentalpod and Instagram @mentalpod See omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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696 episodes

Artwork
iconShare
 
Manage episode 200877119 series 4031
Content provided by Paul Gilmartin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Paul Gilmartin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
The writer (Lady Parts, The Onion) and dog walker shares about the lifelong battle she has had with her brain and emotions including: Intrusive thoughts, OCD, treatment-resistant depression, procrastination, self-judgment, and anger. She shares how REBT was a game changer for helping her cope. Follow Jessie on Twitter at www.twitter.com/NicCageMatch This episode is sponsored by BetterHelp. To get your first week of online counseling free go to www.BetterHelp.com/mental Must be 18 To become a monthly donor for as little as $1/month (and qualify for bonus content and goodies from Paul go to www.Patreon.com/mentalpod To make a one-time donation via Paypal go to www.mentalpod.com/donate To help fund Paul's next trip to record international guests, especially in Ireland, go to https://www.gofundme.com/pauls-trip-to-ireland Follow Paul on Twitter @mentalpod and Instagram @mentalpod See omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
  continue reading

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