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Sexism PTSD & The Body - Elizabeth Menzel

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Manage episode 210836188 series 4031
Content provided by Paul Gilmartin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Paul Gilmartin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Elizabeth Menzel's life's work is understanding and healing trauma trapped in the body - including her own. Originally a trained physical therapist she became intrigued by the link between clients with fibromyalgia and a history of trauma. She found help in Somatic Experiencing and other modes of releasing trauma. She talks about the science of releasing tension and stress, PTSD and sexism - including sharing her own struggles coming from a childhood with an overtly misogynistic father. Older episodes can be found ad-free exclusively at Stitcher Premium for $4.99/month. Get one month free with offer code MENTAL at signup at www.StitcherPremium.com/mentalpod More About Our Guest Elizabeth's main site: http://thehappywomanacademy.com/ the link to Non-Linear Movement Method®: http://thehappywomanacademy.com/nlmmclass a note from Elizabeth: "I actually will be putting up a NEW training of my full Happy Woman Formula within a month. So you can tell people that if they sign up at TheHappyWomanAcademy.com now they will have access to that training for free this Summer. Non-Linear Movement Method classes start up in the next couple of weeks too, and they are also virtual so anyone can join. I give both women only and co-ed classes, so you will have to join us some time. As my guest of course. " a link to her partners site on dealing with workplace sexism http://www.inclusionaryleadershipgroup.com/ Follow her on Twitter @TheHappyWomanAcademy and on Instagram @HappyWomanAcademy Support Our Sponsors! This episode is sponsored by BetterHelp online counseling. To get a free week go to www.BetterHelp.com/mental Must be 18. This episode is sponsored by TheGreatCoursesPlus. For a full month free of lectures on tons of different courses go to www.TheGreatCoursesPlus.com/mental Ways to Help the Podcast ______________________ Subscribe via iTunes and leave a review. It costs nothing. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2 ————————————————————————— Spread the word via social media. It costs nothing. Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod -------------------------------------------------------------- Subscribe to Stitcher Premium for back catalog (& much more) -Older episodes can be found ad-free exclusively at Stitcher Premium for $4.99/month. Get one month free with offer code MENTAL at signup at www.StitcherPremium.com/mentalpod -Subscription includes all episodes, ad-free, going all the way back to ep #1 in 2011, plus back catalogs of tons of other great podcasts, standup albums, original content and more. -------------------------------------------------------- Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod Become a one-time or monthly donor via Paypal or Zelle (make payment to mentalpod@gmail.com) ------------------------------------------------------------------------------------ Fund the podcast going abroad and recording European guests in July. https://www.gofundme.com/pauls-trip-to-ireland ——————————————————————————————— Try Our Sponsor’s Products/Services --------------------------------------------------- See omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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696 episodes

Artwork
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Manage episode 210836188 series 4031
Content provided by Paul Gilmartin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Paul Gilmartin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Elizabeth Menzel's life's work is understanding and healing trauma trapped in the body - including her own. Originally a trained physical therapist she became intrigued by the link between clients with fibromyalgia and a history of trauma. She found help in Somatic Experiencing and other modes of releasing trauma. She talks about the science of releasing tension and stress, PTSD and sexism - including sharing her own struggles coming from a childhood with an overtly misogynistic father. Older episodes can be found ad-free exclusively at Stitcher Premium for $4.99/month. Get one month free with offer code MENTAL at signup at www.StitcherPremium.com/mentalpod More About Our Guest Elizabeth's main site: http://thehappywomanacademy.com/ the link to Non-Linear Movement Method®: http://thehappywomanacademy.com/nlmmclass a note from Elizabeth: "I actually will be putting up a NEW training of my full Happy Woman Formula within a month. So you can tell people that if they sign up at TheHappyWomanAcademy.com now they will have access to that training for free this Summer. Non-Linear Movement Method classes start up in the next couple of weeks too, and they are also virtual so anyone can join. I give both women only and co-ed classes, so you will have to join us some time. As my guest of course. " a link to her partners site on dealing with workplace sexism http://www.inclusionaryleadershipgroup.com/ Follow her on Twitter @TheHappyWomanAcademy and on Instagram @HappyWomanAcademy Support Our Sponsors! This episode is sponsored by BetterHelp online counseling. To get a free week go to www.BetterHelp.com/mental Must be 18. This episode is sponsored by TheGreatCoursesPlus. For a full month free of lectures on tons of different courses go to www.TheGreatCoursesPlus.com/mental Ways to Help the Podcast ______________________ Subscribe via iTunes and leave a review. It costs nothing. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2 ————————————————————————— Spread the word via social media. It costs nothing. Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod -------------------------------------------------------------- Subscribe to Stitcher Premium for back catalog (& much more) -Older episodes can be found ad-free exclusively at Stitcher Premium for $4.99/month. Get one month free with offer code MENTAL at signup at www.StitcherPremium.com/mentalpod -Subscription includes all episodes, ad-free, going all the way back to ep #1 in 2011, plus back catalogs of tons of other great podcasts, standup albums, original content and more. -------------------------------------------------------- Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod Become a one-time or monthly donor via Paypal or Zelle (make payment to mentalpod@gmail.com) ------------------------------------------------------------------------------------ Fund the podcast going abroad and recording European guests in July. https://www.gofundme.com/pauls-trip-to-ireland ——————————————————————————————— Try Our Sponsor’s Products/Services --------------------------------------------------- See omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
  continue reading

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