Social Anxiety - Dr Ellen Hendriksen

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The author of How To Be Yourself: Quiet Your Inner Critic and Rise Above Social Anxiety, and Harvard Medical School Psychologist shares not only the science of Social Anxiety and ways to deal with it but some of her own battles with it.

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More About Our Guest

Retailer link for Dr Hendriksen's book:

https://www.amazon.com/How-Be-Yourself-Critic-Anxiety/dp/1250161703

Her website:

https://www.ellenhendriksen.com/

Twitter @EllenHendriksen

Her podcast is called Savvy Psychologist and can be found wherever folks like to get their podcasts

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This episode is sponsored by BetterHelp online counseling. To get a free week go to www.BetterHelp.com/mental Must be 18.

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Other Links Mentioned

The website mentioned in the podcast for survivors of rape/incest is the Rape and Incest National Network. www.rainn.org

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396 episodes available. A new episode about every 7 days averaging 116 mins duration .