Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
Manage episode 265691850 series 2132666
In this short bonus interview Suki Bassi shares how lockdown has brought her closer to her mum in a difficult time for their family. Plus how exercise continues to be essential for her mental health.
Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it.
Listen to Suki’s previous interviews on Burnout or Exercise
Petition to 'Get Mental Health Education on the School Curriculum' - Join us at bit.ly/MentalPetition
We also have a very blue website with loads of great resources HERE