#53 Positivity. I know, gross.


Manage episode 205589409 series 1418395
By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.
Kristen is alone today talking about her recent experience with trying to be more positive and the good choices she's made over the past week. Also, because it's Mental Health Awareness month, Kristen suggests following MentalHealthAmerica.net's mental health challenge of being more positive for the mind and body. She also talks about getting out of abusive relationships and bad jobs and how your brain is lying to you.

74 episodes available. A new episode about every 7 days averaging 63 mins duration .