#54 Panic and Meditation

1:09:05
 
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Manage episode 206112512 series 1418395
By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.
In this episode, comedian Zara Mizrahi is on talking about the way she changed her mental health and panic around with meditation, herbal supplements and non-preachy veganism. She also talks about being the chubby kid and how she wakes up thinking she still is. They also talk about Meghan Markle and the upcoming royal wedding and Scott Hutchison's of Frightened Rabbit apparent suicide. Follow Kristen on Instagram @kriscarn and on twitter @KristenCarney

73 episodes available. A new episode about every 7 days averaging 64 mins duration .