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Manage episode 297800087 series 1432122
Content provided by Jamie East. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jamie East or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
On 19th July lockdown is lifting in England. How should we deal with our anxieties as the pandemic moves onto the next stage? Yvette and Ellen chat to Shelley Treacher, a Counsellor who helps individuals and runs groups on overcoming loneliness, comfort eating, and finding engaged love. They talk fact checking, risk taking and how to take things slowly as lockdown eases.
Follow Mentally Yours on social media... www.twitter.com/mentallyyrs
And join our private Facebook group... www.facebook.com/groups/135088803805742
And check out Shelley's work online: www.counselling-directory.org.uk/counsellors/shelley-treacher
Follow Mentally Yours on social media... www.twitter.com/mentallyyrs
And join our private Facebook group... www.facebook.com/groups/135088803805742
And check out Shelley's work online: www.counselling-directory.org.uk/counsellors/shelley-treacher
Hosted on Acast. See acast.com/privacy for more information.
360 episodes
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Manage episode 297800087 series 1432122
Content provided by Jamie East. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jamie East or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
On 19th July lockdown is lifting in England. How should we deal with our anxieties as the pandemic moves onto the next stage? Yvette and Ellen chat to Shelley Treacher, a Counsellor who helps individuals and runs groups on overcoming loneliness, comfort eating, and finding engaged love. They talk fact checking, risk taking and how to take things slowly as lockdown eases.
Follow Mentally Yours on social media... www.twitter.com/mentallyyrs
And join our private Facebook group... www.facebook.com/groups/135088803805742
And check out Shelley's work online: www.counselling-directory.org.uk/counsellors/shelley-treacher
Follow Mentally Yours on social media... www.twitter.com/mentallyyrs
And join our private Facebook group... www.facebook.com/groups/135088803805742
And check out Shelley's work online: www.counselling-directory.org.uk/counsellors/shelley-treacher
Hosted on Acast. See acast.com/privacy for more information.
360 episodes
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Similar to Mentally Yours
Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
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I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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continue reading
Subscribe within Apple Podcasts for ad-free listening, bonus episodes, and access to our full archive. For all those perks and more, including a supportive community of Terrible listeners, mail surprises and live sessions with our team, join us on Patreon.com/ttfa! — It's a question we ask (and get asked) all the time: “How are you?” And normally we just respond with “Fine!” even if we’re totally dying inside, so everyone can go about their day. But it’s not always all that fine, is it? “Ter ...
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Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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