How Do You Feel About Freedom Day?


Manage episode 297800087 series 1432122
By Audioboom. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
On 19th July lockdown is lifting in England. How should we deal with our anxieties as the pandemic moves onto the next stage? Yvette and Ellen chat to Shelley Treacher, a Counsellor who helps individuals and runs groups on overcoming loneliness, comfort eating, and finding engaged love. They talk fact checking, risk taking and how to take things slowly as lockdown eases.
Follow Mentally Yours on social media...
And join our private Facebook group...
And check out Shelley's work online:

273 episodes