Manage episode 221033482 series 1355223
Find show notes and resources here: https://beherenownetwork.com/sharon-salzberg-metta-hour-ep-85-elisha-goldstein/
Elisha Goldstein, Ph.D. is a co-founder of The Center for Mindful Living in West Los Angeles and creator of the 6-month coaching and mentorship program, A Course in Mindful Living. A psychologist, and international speaker and mindfulness educator, his books include Uncovering Happiness and The Now Effect. Learn more at elishagoldstein.com.
98 episodes available. A new episode about every 16 days averaging 55 mins duration .