Episode 28: A Resilient Humanity


Manage episode 236946267 series 2282292
By Heather Brockbank Miller. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Lesa Vander Bie is an artist and psychotherapist in the Laguna, Newport Beach area. In this episode we discuss how to develop resilience in ourselves. Lesa shares some profound insights about what gets in the way of sustaining true resilience. Lesa shares her insight on recovery from compassion fatigue/burn out/loss of self. Lesa started noticing that something was off after a series of hard experiences and despite her efforts couldn’t quite get that same resilience back. Throughout this episode Lesa shares how she was able to heal that compassion fatigue and regain her full capacity. Lesa has crossed paths with many people silently suffering through the same reality. For that reason, Lesa is speaking about what she’s observed and believes about bouncing back when you suddenly find yourself unable to.

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