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TNN #10 Why You Need A Break with Holistic Health Honey

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Manage episode 202105069 series 2153218
Content provided by The Wellness Couch. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Wellness Couch or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Cindra (aka Holistic Health Honey) joins me again on the podcast this week to chat about WHY we all need to take regular breaks (holidays, vacations, retreats!), fears you may have around committing to taking a break and WHY we’d love to have you at our upcoming retreat, MAKE THE SHIFT!

We discuss our experiences with taking breaks and how we have both prioritised these in our busy entrepreneurial lives, because we know (and have felt) how important forced time out is.

No matter what your role in life is (mother, carer, employee, employer…) we are all WORTHY of taking time out and giving back to ourselves. We need to look after ourselves first so we can then care for others (one of the concepts we will cover at MAKE THE SHIFT).

Come to our retreat! You know you need it now: mgherbs.com/make-the-shift-retreat

Book a holistic health consult or private yoga session with Cindra by emailing: cindra@mgherbs.com or find more about her at: mgherbs.com/meetus

Want to know more about me (Mel) and what I do?

Head to the main page, mgherbs.com and join the MG Herbs mailing list to stay in touch!

Thanks for listening.

The post TNN #10 Why You Need A Break with Holistic Health Honey appeared first on The Wellness Couch.

  continue reading

97 episodes

Artwork
iconShare
 

Archived series ("Inactive feed" status)

When? This feed was archived on November 29, 2020 16:09 (3+ y ago). Last successful fetch was on April 15, 2020 03:35 (4y ago)

Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 202105069 series 2153218
Content provided by The Wellness Couch. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Wellness Couch or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Cindra (aka Holistic Health Honey) joins me again on the podcast this week to chat about WHY we all need to take regular breaks (holidays, vacations, retreats!), fears you may have around committing to taking a break and WHY we’d love to have you at our upcoming retreat, MAKE THE SHIFT!

We discuss our experiences with taking breaks and how we have both prioritised these in our busy entrepreneurial lives, because we know (and have felt) how important forced time out is.

No matter what your role in life is (mother, carer, employee, employer…) we are all WORTHY of taking time out and giving back to ourselves. We need to look after ourselves first so we can then care for others (one of the concepts we will cover at MAKE THE SHIFT).

Come to our retreat! You know you need it now: mgherbs.com/make-the-shift-retreat

Book a holistic health consult or private yoga session with Cindra by emailing: cindra@mgherbs.com or find more about her at: mgherbs.com/meetus

Want to know more about me (Mel) and what I do?

Head to the main page, mgherbs.com and join the MG Herbs mailing list to stay in touch!

Thanks for listening.

The post TNN #10 Why You Need A Break with Holistic Health Honey appeared first on The Wellness Couch.

  continue reading

97 episodes

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