Manage episode 204910926 series 1940160
Today we are joined by Rebecca Kordecki to talk her top 18 mind, body, and spirit hacks to help supercharge your journey to mindfulness success!
Take it to the bank:
Rebecca breaks down her top 18 Mind, Body, and Spirit Hacks she uses herself every day,
WorkPlace Workout APP – FREE
Rebecca’s Booty Slide – Rebecca’s personal system!
- Rebecca gives her top 5 mind hacks
- Rebecca gives her top 8 body hacks
- Rebecca gives her top 5 spirit hacks
Dailies Cognition and Metabolism Supplements: Get a free 30-day supply of Dailies Cognition and Metabolism Boosters on Stacey and feel the kick behind this proven physician endorsed daily booster by visiting https://www.takeyourdailies.com/rebecca
Today’s big question:
Are you going to start focusing on what you eat? Comment below!
MicroFit Facebook Community:
Join a community of motivated and dedicated MicroFitters looking to change their health just like you! Just click here
Review and Subscribe to the show:
51 episodes available. A new episode about every 6 days averaging 20 mins duration .