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#49: Amy Zeal – Why Reducing Stress Is Essential to Weight-loss
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Today we are joined by Amy Zeal as she talks about why reducing stress Is essential to weight-loss. If you’re stuck on the yo-yo diet then this one is perfect for you!
Amy’s Quote:
“We can not become what we need to be by remaining what and who we are”
Resources Mentioned:
WorkPlace Workout APP – FREE
DAILIES Thermogenic Metabolism and Cognition Boosters – FREE 30 DAY SUPPLY
Key Points:
- Amy talks about finding an expert or mentor in your field.
- We talk about all the benefits of reducing stress daily.
- We talk Amy’s personal experience to winning her fitness competition.
Sponsors:
Dailies Cognition and Metabolism Supplements: Get a free 30-day supply of Dailies Cognition and Metabolism Boosters on Stacey and feel the kick behind this proven physician endorsed daily booster by visiting https://www.takeyourdailies.com/amy
Today’s big question:
When are you going to start your 30-day day transformation? Comment below!
MicroFit Facebook Community:
Join a community of motivated and dedicated MicroFitters looking to change their health just like you! Just click here
Review and Subscribe to the show:
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