Manage episode 317137545 series 2881162
By midlife we have a lifetime of experience and insight - it's the perfect time to pause, recognize what is working and integrate it into our life. The first step is to slow down all the consuming for now. What if you already know what you need to know? What if you already know enough? We can integrate what we already have and use it to contribute something only we can do.
In this episode:
- Keep the treasure, toss the trash
- Less consuming, more producing
- The Soup Story - an analogy for midlife integration