Sugar Season- Shortcuts to Fitness this Holiday Season

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Manage episode 244397980 series 1319883
By Sandra Beck. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
Sandra Beck and Robin Boyd of Military Mom Talk radio speak with Dr. Lori Shemek about shortcuts you can take to fitness as we come into the busy holiday season for moms. Also on Itunes.

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