Episode 40: Spinning, Swearing, Sweating and Self-Care with Jenn Sherman of Peloton

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Peloton indoor cycling instructor Jenn Sherman joins Mallory in the MILK Studio for part one of a MILK/Peloton series on motivation and self-care for moms. Jenn is an experienced fitness professional who become Peloton’s first instructor over 5 years ago. The company has since blown up, reinventing fitness with live & on-demand boutique studio classes you can take anytime on a bike, treadmill, or with a Peloton app. Jenn and Mallory talk about the company’s backstory, about finding your “thing” after having kids, and being a woman over 40 in the fitness world. Jen is a mom to two teenagers, and brings a no BS approach to every ride she does. Don’t f*&k with her playlists, her love of summer camp, her sports teams or her tribe. Check her out @pelotonjenn on instagram, and at www.onepeloton.com.

44 episodes available. A new episode about every 18 days averaging 49 mins duration .