Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Content provided by Kelly & Lauren. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kelly & Lauren or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Declutter Your Life in 2022
Manage episode 317149260 series 2425439
Content provided by Kelly & Lauren. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kelly & Lauren or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
If one of your goals this year is to eliminate the clutter in your life, whether in your home, your mental space, or within the digital world, this episode is for you!
Kelly and Lauren discuss some of the most common areas of excess and share practical solutions to help you declutter with ease and embrace a simpler way of life in 2022!
Be inspired to tackle various areas of excess in your life today and start reaping the benefits for a lifetime!
Four Tendencies Quiz by Gretchen Rubin
Past episodes mentioned:
Ep. 97 Conquer Distractions with Nir Eyal
Ep. 88 Simplify the Holidays with author Meg Nordmann
Ep. 75 Minimalism for families with Diane Boden
Ep. 67 Own Your Anxiety with Julian Brass
Ep. 47 Mental Minimalism with Marc Champagne
204 episodes
Share
Manage episode 317149260 series 2425439
Content provided by Kelly & Lauren. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kelly & Lauren or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
If one of your goals this year is to eliminate the clutter in your life, whether in your home, your mental space, or within the digital world, this episode is for you!
Kelly and Lauren discuss some of the most common areas of excess and share practical solutions to help you declutter with ease and embrace a simpler way of life in 2022!
Be inspired to tackle various areas of excess in your life today and start reaping the benefits for a lifetime!
Four Tendencies Quiz by Gretchen Rubin
Past episodes mentioned:
Ep. 97 Conquer Distractions with Nir Eyal
Ep. 88 Simplify the Holidays with author Meg Nordmann
Ep. 75 Minimalism for families with Diane Boden
Ep. 67 Own Your Anxiety with Julian Brass
Ep. 47 Mental Minimalism with Marc Champagne
204 episodes
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Similar to Millennial Minimalists
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
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…
continue reading
Developing Mental Strength for Peak Performance
…
continue reading
Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented ...
…
continue reading
Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers. Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset. Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism. Subscribe now to ensure you ne ...
…
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Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.
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