Read: Need a quick stress-reliever? Try one of these surprising science-based strategies.

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Manage episode 302337099 series 128017
By Mind of Micah and MWBK Creative. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
Here are some outside-the-box but science-based strategies that can help us calm down quickly, so we can keep functioning and doing what needs to be done. Save 20% on stress-relieving CBD products at https://earlybirdcbd.com/micah We're back tomorrow with part 2. Read it: https://www.washingtonpost.com/lifestyle/wellness/stress-relief-strategies-scientific-reduce/2021/09/07/f1cf2234-0c2a-11ec-aea1-42a8138f132a_story.html

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