1002: Jim Kwik's 10 Keys to Getting More Out of Your Brain

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Manage episode 230624731 series 1542769
By Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, Sal Di Stefano, Adam Schafer, Justin Andrews, and Doug Egge. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

In this episode, Sal, Adam and Justin speak with Jim Kwik, a world expert in speed-reading, memory improvement, and optimal brain performance. Having worked with A-List celebrities and billionaires, Jim entertains and educates with a steady stream of fascinating anecdotes while providing actionable techniques you can take away to immediately improve the function of your brain.

  • Must listen: Jordan Harbinger podcast episode with Clint Watts. (2:21)
  • How your phone is messing with your mind: The 4 ‘digital demon’ challenges we face today. (4:36)
  • Jim’s ‘superhero’ origin story: The boy with the broken brain. (22:40)
  • How questions are the answers: The 3 questions you should be asking yourself. (54:51)
  • The D.R.E.A.M.S. acronym explained. (1:07:28)
  • Has he had any ‘ah-ha’ moments from his dreams? (1:22:49)
  • What was the most impactful thing he has learned from the celebrities he has worked with? (1:26:55)
  • The 10 things you should do to ‘jump start’ your brain. (1:30:50)
  • Why the same level of thinking that caused your problems won’t solve your problems. (1:39:33)
  • Information combined with emotion helps you remember. [2 minute memory exercise on neuro-nutrition] (1:48:40)
  • The 10 keys to unlock your ‘Kwik’ brain. [Exercise to give a Ted Talk] (2:01:05)

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