1140: Nir Eyal

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By Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, Sal Di Stefano, Adam Schafer, Justin Andrews, and Doug Egge. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Interview Nir Eyal

  • Making the case why technology is NOT irresistible. (3:08)
  • What is the definition of distraction and traction? (7:55)
  • Why do we do anything? Understanding the nature of human emotion. (9:06)
  • Technology is the tool: It’s all about how we USE IT. (11:07)
  • The technique of using tech against tech: #1 - Social antibodies. (19:50)
  • Making time for traction: Technique #2. (24:44)
  • Hacking back the external triggers: Technique #3. (26:29)
  • Preventing distraction with packs: Technique #4. (27:19)
  • The 3 concepts of social competence and wellbeing when it comes to our children. (28:37)
  • What are some things he agrees with his fellow researchers and what do they disagree on? (35:27)
  • Understanding what your values are and turning those into time. (38:50)
  • What’s the role of dopamine in the brain? (40:05)
  • How technology can be ADDICTIVE, but not affect everyone: The nature of addiction. (41:50)
  • What is his take on the future of technology? (46:10)
  • Why ‘filter bubbles’ is nothing new. (53:03)
  • The importance of having a conversation rather than fear-mongering. (56:56)

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1245 episodes