1211: The Truth About the Ketogenic Diet & Muscle Gain, Ways to Kickstart Growth in a Lagging Body Part, the Value of Taking Body Measurements & More.

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By Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, Sal Di Stefano, Adam Schafer, Justin Andrews, and Doug Egge. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

In this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about traveling with supplements, the ketogenic diet and building muscle, what to do if you are plateauing in a specific body part, and whether taking body measurements is a waste of time.

  • A great concept to get your kids into playing music. (6:12)
  • Can listening to music help build the brains of premature babies? (7:41)
  • Math and technology. (12:06)
  • What is the Down Under Donation Dildo? (17:43)
  • Cannabinoid 2-ag and its connection to relieving stress. (21:05)
  • Tongue fat and its relationship to obstructive sleep apnea. (28:04)
  • Does watching a movie qualify as light exercise? (31:13)
  • Tesla’s will be farting soon. (33:13)
  • The future of streetwear is here. (34:25)
  • Solvable vs perpetual problems. (35:30)
  • #Quah question #1 – Do you travel with supplements or do you just take the time off? (41:46)
  • #Quah question #2 – What are your thoughts on the ketogenic diet in regards to building muscle? (48:21)
  • #Quah question #3 - What should you do if you are plateauing in a specific body part? (53:00)
  • #Quah question #4 – Do you recommend taking body measurements or is this a waste of time? (1:01:17)

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