1663: How to Even Out Unbalanced Leg Muscles, the Ideal Length of Time to Follow a Workout, HMB Supplement Review & More

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By Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, Sal Di Stefano, Adam Schafer, Justin Andrews, and Doug Egge. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

In this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about why Iron Man athletes are muscular even though they do excessive cardio, the best way to even out the quads, how long to stick to a program, and whether HMB is worth it.

  • How extreme overtraining can be terrible to your body. (3:23)
  • Luna Physical Therapy is here to disrupt the space. (14:57)
  • Mind Pump’s ultimate goal is to save the world! (22:04)
  • Mind Pump Investments: What is the main goal of the guy's side investments? (24:13)
  • Dave Chappelle is the GOAT. (28:02)
  • What is the financial impact of Tesla HQ heading to Texas? (35:47)
  • What an ex-Google executive thinks about A.I. (39:26)
  • Are we genetically engineering pigs?! (43:03)
  • How blue-light blocking glasses may help with anxiety. (45:56)
  • Adam doubles down on his robot theory. (47:50)
  • #Quah question #1 - Why are Iron Man athletes muscular even though they do excessive cardio? (54:13)
  • #Quah question #2 – What is the best way to even out the quads? (1:00:51)
  • #Quah question #3 - How long to stick to a program? (1:05:07)
  • #Quah question #4 - Is Hydroxymethylbutyrate (HMB) worth it? (1:10:56)

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