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Content provided by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, Sal Di Stefano, Adam Schafer, Justin Andrews, and Doug Egge. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, Sal Di Stefano, Adam Schafer, Justin Andrews, and Doug Egge or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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1724: How to Stop Big Bodyweight Swings, the Perfect Number of Exercises to Maximize Your Gains, How to Workout When You Are Short on Time & More

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Manage episode 316964239 series 1542769
Content provided by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, Sal Di Stefano, Adam Schafer, Justin Andrews, and Doug Egge. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, Sal Di Stefano, Adam Schafer, Justin Andrews, and Doug Egge or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom.

  • Mind Pump Fit Tip: How workout partners might be killing your gains. (4:01)
  • Some new information regarding “fart girl.” (14:07)
  • The ultimate flex with your Bored Ape Yacht Club NFT. (19:25)
  • The guys share their experiences with the Oculus. (21:13)
  • How tech companies have now entered the electric car market. (31:24)
  • The guys make some clarifications on previous statements made in past episodes. (34:38)
  • Joe Rogan’s power in media. (41:41)
  • How weight loss can help you with COVID. (44:44)
  • Mind Pump Kitchen, brought to you by Butcher Box. (45:16)
  • What Mind Pump is watching on TV. (46:21)
  • Crazy News with Sal: Why a Chinese couple could not conceive. (54:06)
  • #ListenerLive question #1 – How do I know if I am hydrated properly during a workout? (57:46)
  • #ListenerLive question #2 – How do I maximize my results when I’m short on time? (1:04:50)
  • #ListenerLive question #3 – What is the ideal number of exercises to maximize your gains? (1:13:19)
  • #ListenerLive question #4 – What is the method to build back your metabolism after going through big bodyweight swings? (1:26:41)

Related Links/Products Mentioned

People Mentioned

  continue reading

2314 episodes

Artwork
iconShare
 
Manage episode 316964239 series 1542769
Content provided by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, Sal Di Stefano, Adam Schafer, Justin Andrews, and Doug Egge. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, Sal Di Stefano, Adam Schafer, Justin Andrews, and Doug Egge or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom.

  • Mind Pump Fit Tip: How workout partners might be killing your gains. (4:01)
  • Some new information regarding “fart girl.” (14:07)
  • The ultimate flex with your Bored Ape Yacht Club NFT. (19:25)
  • The guys share their experiences with the Oculus. (21:13)
  • How tech companies have now entered the electric car market. (31:24)
  • The guys make some clarifications on previous statements made in past episodes. (34:38)
  • Joe Rogan’s power in media. (41:41)
  • How weight loss can help you with COVID. (44:44)
  • Mind Pump Kitchen, brought to you by Butcher Box. (45:16)
  • What Mind Pump is watching on TV. (46:21)
  • Crazy News with Sal: Why a Chinese couple could not conceive. (54:06)
  • #ListenerLive question #1 – How do I know if I am hydrated properly during a workout? (57:46)
  • #ListenerLive question #2 – How do I maximize my results when I’m short on time? (1:04:50)
  • #ListenerLive question #3 – What is the ideal number of exercises to maximize your gains? (1:13:19)
  • #ListenerLive question #4 – What is the method to build back your metabolism after going through big bodyweight swings? (1:26:41)

Related Links/Products Mentioned

People Mentioned

  continue reading

2314 episodes

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