Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.
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Content provided by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, Sal Di Stefano, Adam Schafer, Justin Andrews, and Doug Egge. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, Sal Di Stefano, Adam Schafer, Justin Andrews, and Doug Egge or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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1999: How to Avoid Losing Muscle on Vacation, Ways to Maintain Fitness as a Busy Parent, How to Balance Out Upper & Lower Body Development & More (Listener Live Coaching)
MP3•Episode home
Manage episode 353720512 series 1542769
Content provided by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, Sal Di Stefano, Adam Schafer, Justin Andrews, and Doug Egge. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, Sal Di Stefano, Adam Schafer, Justin Andrews, and Doug Egge or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom.
- Mind Pump Fit Tip: Here are 4 ways to get a novel body part to respond. (2:07)
- How there is so much we do not consider. (10:45)
- Learning how to ask better questions using A.I. (16:22)
- When you solve one problem, there is another on the other end. (18:10)
- A good friend does not call another friend for a move. (28:30)
- Being an advocate for your health. (31:30)
- The origins of “I, Pencil.” (39:55)
- Caldera works! (41:19)
- Has Dana White ‘jumped the shark’ with this new slap league? (42:27)
- Kim Kardashian knows more about business than you. (45:24)
- Is blue-collar work making a comeback? (51:04)
- The tech layoffs are just beginning. (52:37)
- A fitting example of why you do not want your government building things for you. (54:06)
- How cheating is more about opportunity than reality. (55:24)
- Shout out to @jasminestar. (56:51)
- #ListenerLive question #1 – Any advice on how to keep my gains while on a month-long vacation? (58:13)
- #ListenerLive question #2 – Does intense conditioning diminish the effects of muscle recovery? (1:13:47)
- #ListenerLive question #3 – How do you get over the bodybuilding mentality of always chasing that pump and wanting to always bulk diet to try and feel bigger and bigger? (1:24:08)
- #ListenerLive question #4 – Is there any way to transition my lower body into a trimmer, more dense muscular structure? (1:36:19)
Related Links/Products Mentioned
- Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com
- Visit SleepMe for an exclusive offer for Mind Pump listeners!
- Visit Caldera Lab for an exclusive offer for Mind Pump listeners! **Code MINDPUMP at checkout**
- January Promotion: NEW YEAR’S RESOLUTIONS SPECIAL OFFERS! (New to Weightlifting Bundle, Body Transformation Bundle, and New Year Extreme Intensity Bundle) You get massive savings with each offer.
- Mind Pump #1745: How To Pack On Muscle To Your Lagging/Stubborn Body Parts
- Mind Pump #1632: The Truth About German Volume Training
- In Silico and AI: Computer Simulation in Drug Discovery
- Humanity May Reach Singularity Within Just 7 Years, Trend Shows
- Why Elon Musk doesn't want to live forever - Business Insider
- Vaccine Safety: 57% Want Congress to Investigate CDC
- U.S. CDC still looking at potential stroke risk from Pfizer bivalent COVID shot
- "They Were WRONG!" - Neil deGrasse Tyson In Heated Vaccine Debate
- I, Pencil by Leonard E. Read - Foundation for Economic Education
- Milton Friedman - I, Pencil - YouTube
- Kim Kardashian torched for 2-hour Harvard speech: 'This is hilarious'
- JAMBA LAUNCHES AUTOMATED SMOOTHIE STATION WITH ROBOTICS COMPANY BLENDID
- Visit Mobility Wall for an exclusive offer for Mind Pump listeners!
- MAPS Suspension Training
- Resistance Training While Traveling-Mind Pump Blog
- MAPS Symmetry
- The Most Overlooked Muscle Building Principle-Mind Pump Blog
- MAPS 15 Minutes
- Tom Platz Shows That At 65 Years Old, He Is Still The Quadfather!
- MAPS Aesthetic
- Mind Pump Podcast – YouTube
- Mind Pump Free Resources
People Mentioned
- Neil deGrasse Tyson (@neiltyson) Twitter
- Patrick Bet-David (@patrickbetdavid) Instagram
- Jasmine Star (@jasminestar) Instagram
2328 episodes
MP3•Episode home
Manage episode 353720512 series 1542769
Content provided by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, Sal Di Stefano, Adam Schafer, Justin Andrews, and Doug Egge. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, Sal Di Stefano, Adam Schafer, Justin Andrews, and Doug Egge or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom.
- Mind Pump Fit Tip: Here are 4 ways to get a novel body part to respond. (2:07)
- How there is so much we do not consider. (10:45)
- Learning how to ask better questions using A.I. (16:22)
- When you solve one problem, there is another on the other end. (18:10)
- A good friend does not call another friend for a move. (28:30)
- Being an advocate for your health. (31:30)
- The origins of “I, Pencil.” (39:55)
- Caldera works! (41:19)
- Has Dana White ‘jumped the shark’ with this new slap league? (42:27)
- Kim Kardashian knows more about business than you. (45:24)
- Is blue-collar work making a comeback? (51:04)
- The tech layoffs are just beginning. (52:37)
- A fitting example of why you do not want your government building things for you. (54:06)
- How cheating is more about opportunity than reality. (55:24)
- Shout out to @jasminestar. (56:51)
- #ListenerLive question #1 – Any advice on how to keep my gains while on a month-long vacation? (58:13)
- #ListenerLive question #2 – Does intense conditioning diminish the effects of muscle recovery? (1:13:47)
- #ListenerLive question #3 – How do you get over the bodybuilding mentality of always chasing that pump and wanting to always bulk diet to try and feel bigger and bigger? (1:24:08)
- #ListenerLive question #4 – Is there any way to transition my lower body into a trimmer, more dense muscular structure? (1:36:19)
Related Links/Products Mentioned
- Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com
- Visit SleepMe for an exclusive offer for Mind Pump listeners!
- Visit Caldera Lab for an exclusive offer for Mind Pump listeners! **Code MINDPUMP at checkout**
- January Promotion: NEW YEAR’S RESOLUTIONS SPECIAL OFFERS! (New to Weightlifting Bundle, Body Transformation Bundle, and New Year Extreme Intensity Bundle) You get massive savings with each offer.
- Mind Pump #1745: How To Pack On Muscle To Your Lagging/Stubborn Body Parts
- Mind Pump #1632: The Truth About German Volume Training
- In Silico and AI: Computer Simulation in Drug Discovery
- Humanity May Reach Singularity Within Just 7 Years, Trend Shows
- Why Elon Musk doesn't want to live forever - Business Insider
- Vaccine Safety: 57% Want Congress to Investigate CDC
- U.S. CDC still looking at potential stroke risk from Pfizer bivalent COVID shot
- "They Were WRONG!" - Neil deGrasse Tyson In Heated Vaccine Debate
- I, Pencil by Leonard E. Read - Foundation for Economic Education
- Milton Friedman - I, Pencil - YouTube
- Kim Kardashian torched for 2-hour Harvard speech: 'This is hilarious'
- JAMBA LAUNCHES AUTOMATED SMOOTHIE STATION WITH ROBOTICS COMPANY BLENDID
- Visit Mobility Wall for an exclusive offer for Mind Pump listeners!
- MAPS Suspension Training
- Resistance Training While Traveling-Mind Pump Blog
- MAPS Symmetry
- The Most Overlooked Muscle Building Principle-Mind Pump Blog
- MAPS 15 Minutes
- Tom Platz Shows That At 65 Years Old, He Is Still The Quadfather!
- MAPS Aesthetic
- Mind Pump Podcast – YouTube
- Mind Pump Free Resources
People Mentioned
- Neil deGrasse Tyson (@neiltyson) Twitter
- Patrick Bet-David (@patrickbetdavid) Instagram
- Jasmine Star (@jasminestar) Instagram
2328 episodes
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