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Content provided by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, Sal Di Stefano, Adam Schafer, Justin Andrews, and Doug Egge. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, Sal Di Stefano, Adam Schafer, Justin Andrews, and Doug Egge or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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2279: The Pros & Cons of Eating vs. Fasting Before a Work Out, What Soreness Really Means, Building a Great Body With Only a Suspension Trainer & More (Listener Live Coaching)

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Manage episode 402612510 series 1542769
Content provided by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, Sal Di Stefano, Adam Schafer, Justin Andrews, and Doug Egge. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, Sal Di Stefano, Adam Schafer, Justin Andrews, and Doug Egge or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Email live@mindpumpmedia.com if you want to be considered to ask your question on the show.

  • Mind Pump Fit Tip: When you do a strength training exercise or lift weights, there are TWO general approaches: PERFECT the movement and FEEL the muscle. (1:52)

  • Aging like fine wine. (12:07)

  • The stuff that men do to get attention from women that only attracts other men. (15:33)

  • When you anticipate an altercation. (17:51)

  • Proud dad moments. (21:44)

  • Trump enters the shoe game. (23:10)

  • The dangers of adopting a social ESG score. (26:02)

  • When your mom’s on OnlyFans. (35:23)

  • The negative effects of pornography. (40:00)

  • Scrolling generation. (44:06)

  • Caldera cares about what their products contain. (45:56)

  • At what point are these dating shows exploitative? (49:37)

  • Legion’s product update, Lunar with GABA. (54:59)

  • Shout out to Faded Barbershop in Morgan Hill! (57:34)

  • #ListenerLive question #1 - Is not eating before working out causing me to not gain the muscle I want? (58:55)

  • #ListenerLive question #2 - What does soreness mean? (1:11:05)

  • #ListenerLive question #3 - What MAPS program would you recommend for a traveling stay-at-home dad? (1:21:49)

  • #ListenerLive question #4 - What program should I follow next to achieve my goal of hitting the 500 lbs. club? (1:31:04)

Related Links/Products Mentioned

People Mentioned

  continue reading

2326 episodes

Artwork
iconShare
 
Manage episode 402612510 series 1542769
Content provided by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, Sal Di Stefano, Adam Schafer, Justin Andrews, and Doug Egge. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, Sal Di Stefano, Adam Schafer, Justin Andrews, and Doug Egge or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Email live@mindpumpmedia.com if you want to be considered to ask your question on the show.

  • Mind Pump Fit Tip: When you do a strength training exercise or lift weights, there are TWO general approaches: PERFECT the movement and FEEL the muscle. (1:52)

  • Aging like fine wine. (12:07)

  • The stuff that men do to get attention from women that only attracts other men. (15:33)

  • When you anticipate an altercation. (17:51)

  • Proud dad moments. (21:44)

  • Trump enters the shoe game. (23:10)

  • The dangers of adopting a social ESG score. (26:02)

  • When your mom’s on OnlyFans. (35:23)

  • The negative effects of pornography. (40:00)

  • Scrolling generation. (44:06)

  • Caldera cares about what their products contain. (45:56)

  • At what point are these dating shows exploitative? (49:37)

  • Legion’s product update, Lunar with GABA. (54:59)

  • Shout out to Faded Barbershop in Morgan Hill! (57:34)

  • #ListenerLive question #1 - Is not eating before working out causing me to not gain the muscle I want? (58:55)

  • #ListenerLive question #2 - What does soreness mean? (1:11:05)

  • #ListenerLive question #3 - What MAPS program would you recommend for a traveling stay-at-home dad? (1:21:49)

  • #ListenerLive question #4 - What program should I follow next to achieve my goal of hitting the 500 lbs. club? (1:31:04)

Related Links/Products Mentioned

People Mentioned

  continue reading

2326 episodes

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