714: Full Body vs. Split, Work Out Motivation, Owning a Gym & MORE

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Organifi Quah!

In this episode of Quah, sponsored by Organifi (organifi.com, code "mindpump" for 20% off), Sal, Adam & Justin answer Pump Head questions about how to know whether a full body vs. Body part split is right for you, advice for someone who wants to start their career as a trainer with the ultimate goal of opening a gym, using “getting girls” as motivation to work out and build a nice physique and if you are hungry and have no other options except processed crappy foods, what’s better, not eating any food at all or eating processed, crappy food.

  • Daily Pump Alerts!
    • Google's new AI algorithm predicts heart disease by looking at your eyes (6:44)
    • A woman who can smell Parkinson's disease helps scientists develop the first diagnostic test (9:13)
    • ‘Kidtech is rising,’ and SuperAwesome is at the forefront with a $100m valuation (14:58)
    • Barney the Dinosaur is now a tantric sex guru (18:07)
  • What is a “Justin thing to do?” Come listen and find out. (23:32)
  • Sal the next Oprah? Sal talks about his experience with a medium. (29:37)
  • Mind Pump #PodcastHard all over the country! They discuss their current and upcoming schedule (37:22)
  • Want that libido boost? Look no further than Four Sigmatic Chaga elixir! (41:00)
  • Thrive Market unboxing – “Keto” dessert edition (45:02)
  • Quah question #1 – How do you know whether a full body vs. Body part split is right for you? (48:18)
  • Quah question #2 – Do you have any advice for someone who wants to start their career as a trainer with the ultimate goal of opening a gym? (58:28)
  • Quah question #3 – What are your thoughts on “getting girls” as motivation to work out and build a nice physique? (1:09:00)
  • Quah question #4 - If you are hungry and have no other options except processed crappy foods, what’s better, not eating any food at all or eating processed, crappy food? (1:14:53)
Links/Products Mentioned: People Mentioned:

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Would you like to be coached by Sal, Adam & Justin? You can get 30 days of virtual coaching from them for FREE at www.mindpumpmedia.com.

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Have Sal, Adam & Justin personally train you via video instruction on our YouTube channel, Mind Pump TV. Be sure to Subscribe for updates.

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Please subscribe, rate and review this show! Each week our favorite reviewers are announced on the show and sent Mind Pump T-shirts!

Have questions for Mind Pump? Each Monday on Instagram (@mindpumpmedia) look for the QUAH post and input your question there. (Sal, Adam & Justin will answer as many questions as they can)

890 episodes available. A new episode about every day averaging 88 mins duration .