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Content provided by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, Sal Di Stefano, Adam Schafer, Justin Andrews, and Doug Egge. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, Sal Di Stefano, Adam Schafer, Justin Andrews, and Doug Egge or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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897: The Best Way to Work Out at Home and on the Road
MP3•Episode home
Manage episode 220687391 series 1542769
Content provided by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, Sal Di Stefano, Adam Schafer, Justin Andrews, and Doug Egge. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, Sal Di Stefano, Adam Schafer, Justin Andrews, and Doug Egge or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, Sal, Adam & Justin discuss the best way to work out and have sustainable progress while at home and on the road.
- The distinct sound to decades in music. (2:35)
- How most Hollywood stars come from Broadway. (5:00)
- What is the most “chick-flickish” movie the guys have watched? (6:35)
- Mind Pump Recommends: Making a Murder Part 2 and Sal/Justin continue selling Adam on their love for The Haunting of Hill House. (7:30)
- How broken is our prison system? (17:10)
- The Best Way to Work Out at Home and on the Road. (22:26)
- The problem with at-home workouts out there. (24:20)
- Resistant Training focused programming. (28:40)
- Progressing intensity properly. (30:45)
- Building stability behind the joints the right way. (33:45)
- The importance of adding muscular tension. (35:58)
- Why you should take time away from the gym. (44:02)
- Shawn Ray (@shawnrayifbbpro) Instagram
- November Promotion: MAPS Anywhere ½ off!!
- **Code “WHITE50” at checkout**
- Making a Murderer | Netflix Official Site
- The Haunting of Hill House | Netflix Official Site
- The Staircase | Netflix Official Site
- Evil Genius: the True Story of America's Most Diabolical Bank Heist
- Mass Incarceration: The Whole Pie 2018 | Prison Policy Initiative
- Mind Pump Episode 881: P90X & Beachbody Review, the Truth about Designer Steroids & Prohormones, the Importance of Exercise Order & MORE
- Prone Cobra Row Focus Session- - YouTube
- Mind Pump TV - YouTube
- Mind Pump Episode 885: Shawn Ray
- Mind Pump Free Resources
- Workout At Home For Only 90 Minutes A WEEK for AMAZING Results
2332 episodes
MP3•Episode home
Manage episode 220687391 series 1542769
Content provided by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, Sal Di Stefano, Adam Schafer, Justin Andrews, and Doug Egge. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, Sal Di Stefano, Adam Schafer, Justin Andrews, and Doug Egge or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, Sal, Adam & Justin discuss the best way to work out and have sustainable progress while at home and on the road.
- The distinct sound to decades in music. (2:35)
- How most Hollywood stars come from Broadway. (5:00)
- What is the most “chick-flickish” movie the guys have watched? (6:35)
- Mind Pump Recommends: Making a Murder Part 2 and Sal/Justin continue selling Adam on their love for The Haunting of Hill House. (7:30)
- How broken is our prison system? (17:10)
- The Best Way to Work Out at Home and on the Road. (22:26)
- The problem with at-home workouts out there. (24:20)
- Resistant Training focused programming. (28:40)
- Progressing intensity properly. (30:45)
- Building stability behind the joints the right way. (33:45)
- The importance of adding muscular tension. (35:58)
- Why you should take time away from the gym. (44:02)
- Shawn Ray (@shawnrayifbbpro) Instagram
- November Promotion: MAPS Anywhere ½ off!!
- **Code “WHITE50” at checkout**
- Making a Murderer | Netflix Official Site
- The Haunting of Hill House | Netflix Official Site
- The Staircase | Netflix Official Site
- Evil Genius: the True Story of America's Most Diabolical Bank Heist
- Mass Incarceration: The Whole Pie 2018 | Prison Policy Initiative
- Mind Pump Episode 881: P90X & Beachbody Review, the Truth about Designer Steroids & Prohormones, the Importance of Exercise Order & MORE
- Prone Cobra Row Focus Session- - YouTube
- Mind Pump TV - YouTube
- Mind Pump Episode 885: Shawn Ray
- Mind Pump Free Resources
- Workout At Home For Only 90 Minutes A WEEK for AMAZING Results
2332 episodes
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