910: Paul Chek

Mind Pump: Raw Fitness Truth

Ep: 910 Paul Chek

• Does he feel he has to censor himself more today than 15 years ago? (5:13)
• Why are women so sensitive to caffeine? (11:00)
• The importance of breastfeeding. (13:06)
• The difference between a woman with PMS and an alligator. How context matters. (15:22)
• The methods he used to wean off caffeine. (17:58)
• The science and phenomenon behind putting oils and fats in coffee. (22:00)
• How adaptogens spare cortisol. (28:26)
• The detrimental consequences of EMFs, low-level stress throughout the day & MORE. (35:13)
• What are the first things he looks at when someone comes to him? (49:33)
• How does he start the healing process with someone who is in a wheelchair or paralyzed? (53:26)
• The fascinating story of Danny Way and how Paul rehabbed him. (1:01:33)
• How has the reception been since getting into the podcast world? (1:05:28)
• Has he identified what attracts more students to his courses? (1:10:06)
• The quest to understand the meaning of life. (1:11:03)
• What is his take on the Bible? (1:21:01)
• Scientific materialism/atheism and the danger of people who believe in the opposite direction. (1:30:35)
• The idea of morals vs. ethics. Level of resources, doing good for humanity, level of hierarchy & MORE. (1:40:30)
• Special Thrive Market Cyber Monday Commercial. (1:51:00-1:52:00)
• How God is the greatest actor and we are just playing in his game. (2:05:43)
• How you are what you eat. (2:13:55)
• What made him decide to start podcasting? (2:15:28)
• The root meaning of the word “weird.” (2:24:10)

People Mentioned:

• Paul Chek (@paul.chek) Instagram
  • Paul Chek's Blog
  • C.H.E.K INSTITUTE – FREE Ebook
• Dave Asprey (@dave.asprey) Instagram
• Danny Way (@dannyway) Instagram

Links/Products Mentioned:

• Coffee Table DeLights – Book by Eli Soul
• Re-assessing the Notion of “Pregnenolone Steal”
• Biochemical Individuality - Book by Roger J. Williams
• The Non-Tinfoil Guide to EMFs: How to Fix Our Stupid Use of Technology – Book by Nicolas Pineault
• Metabolic Man: Ten Thousand Years from Eden (The Long Search for a Personal Nutrition From our Forest Origins to the Supermarkets of Today) – Book by Charles Heizer Wharton
• Assessment in infancy: Ordinal scales of psychological development.
• The Gunn Approach to the Treatment of Chronic Pain: Intramuscular Stimulation for Myofascial Pain of Radiculopathic Origin – Book by C. Chan Gunn MD OBC CM DSc(hon) PhD
• Danny Way jumps the Great Wall - YouTube
• Waiting for Lightning (2012)
• Plotinus
• Huston Smith
• Ken Wilber
• Welcome to Integral Life
• Welcome to Integral Life
• Atheists and Their Fathers
• Mind Pump Episode 877: Michael Wood
• Thrive Market
  • **Free 1 month membership, 25% off first order and free shipping on orders of $49 or more**
• Hopi Prophecies
• Steiner Waldorf Schools