949: Best Isolation Movements, How to Bulk on a Budget, Training Mistakes to Learn From & MORE

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In this episode of Quah, sponsored by Organifi (organifi.com/mindpump, code "mindpump" for 20% off), Sal, Adam & Justin answer Pump Head questions about how to bulk on a budget, favorite isolation movements, mistakes and successes they made as personal trainers and when the poor advice from Instagram fitness celebrities will end.

  • Why Mind Pump really LIKES Australia + peoples misconceptions. (3:42)
  • California is the 5th largest economy in the WORLD! (6:36)
  • Skinny Dipped is EVERYWHERE, even on college campuses. (8:00)
  • Pot company Tilray will market cannabis products along with shoe company Authentic Brands + will the cannabis bubble pop in the near future? (10:17)
  • This is why shit is so expensive in the Bay Area…How much the average employee makes at tech companies like Apple, Google, Facebook, Netflix & MORE. (15:10)
  • The connection between having regulation and slowing down innovation. (22:21)
  • The importance of resistance training for longevity + simplifying weight training for the average person. (29:41)
  • #Quah question #1 - How do you bulk on a budget? (41:20)
  • #Quah question #2 – What is your favorite isolation move? (51:25)
  • #Quah question #3 – What mistakes did you make and successes you had as personal trainers? (1:05:18)
  • #Quah question #4 - When will these Instagram fitness celebrities realize their fitness advice is poor and this trend will end? (1:22:59)
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