Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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Content provided by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, Sal Di Stefano, Adam Schafer, Justin Andrews, and Doug Egge. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, Sal Di Stefano, Adam Schafer, Justin Andrews, and Doug Egge or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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1602: Why Intermittent Fasting is Bad
MP3•Episode home
Manage episode 298041079 series 2769440
Content provided by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, Sal Di Stefano, Adam Schafer, Justin Andrews, and Doug Egge. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, Sal Di Stefano, Adam Schafer, Justin Andrews, and Doug Egge or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode Sal, Adam & Justin cover the pros and cons of practicing intermittent fasting.
- What is fasting, and the history behind it? (2:52)
- When did fasting become mainstream? (10:46)
- The benefits of intermittent fasting. (15:20)
- The dark side and detriments of fasting. (28:53)
- Who should AVOID fasting? (33:43)
- Who is fasting FOR, and when is it a good idea? (40:47)
- Why fasting is NOT an effective weight loss strategy. (46:15)
Related Links/Products Mentioned
- Special Promotion: Intermittent Fasting Guide 50% off! **Promo code “IF50” at checkout**
- Visit Drink LMNT for an exclusive offer for Mind Pump listeners!
- Why You Should NOT Use Intermittent Fasting To Lose Weight – Mind Pump Podcast
- Fasting Mimicking Diet
- Intermittent Fasting - Dominic D'Agostino
- Is Fasting Effective? - Mind Pump Blog
- Fasting is a Terrible Way to Lose Weight – Mind Pump Blog
- Should You Incorporate Fasting to Help Lose Weight? - Mind Pump Blog
- The Warrior Diet: Switch on Your Biological Powerhouse For High Energy, Explosive Strength, and a Leaner, Harder Body
- Hypothalamic-Pituitary-Adrenal Axis - an overview
- Mind Pump Podcast – YouTube
- Mind Pump Free Resources
People Mentioned
- Dominic D'Agostino (@dominic.dagostino.kt) Instagram
- Layne Norton, PhD (@biolayne) Instagram
- Hodgetwins (@hodgetwins) Instagram
2331 episodes
MP3•Episode home
Manage episode 298041079 series 2769440
Content provided by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, Sal Di Stefano, Adam Schafer, Justin Andrews, and Doug Egge. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, Sal Di Stefano, Adam Schafer, Justin Andrews, and Doug Egge or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode Sal, Adam & Justin cover the pros and cons of practicing intermittent fasting.
- What is fasting, and the history behind it? (2:52)
- When did fasting become mainstream? (10:46)
- The benefits of intermittent fasting. (15:20)
- The dark side and detriments of fasting. (28:53)
- Who should AVOID fasting? (33:43)
- Who is fasting FOR, and when is it a good idea? (40:47)
- Why fasting is NOT an effective weight loss strategy. (46:15)
Related Links/Products Mentioned
- Special Promotion: Intermittent Fasting Guide 50% off! **Promo code “IF50” at checkout**
- Visit Drink LMNT for an exclusive offer for Mind Pump listeners!
- Why You Should NOT Use Intermittent Fasting To Lose Weight – Mind Pump Podcast
- Fasting Mimicking Diet
- Intermittent Fasting - Dominic D'Agostino
- Is Fasting Effective? - Mind Pump Blog
- Fasting is a Terrible Way to Lose Weight – Mind Pump Blog
- Should You Incorporate Fasting to Help Lose Weight? - Mind Pump Blog
- The Warrior Diet: Switch on Your Biological Powerhouse For High Energy, Explosive Strength, and a Leaner, Harder Body
- Hypothalamic-Pituitary-Adrenal Axis - an overview
- Mind Pump Podcast – YouTube
- Mind Pump Free Resources
People Mentioned
- Dominic D'Agostino (@dominic.dagostino.kt) Instagram
- Layne Norton, PhD (@biolayne) Instagram
- Hodgetwins (@hodgetwins) Instagram
2331 episodes
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