Manage episode 215793913 series 1121616
Menstrual cycles are approached with caution in Eastern medicine. Nutrition is greatly considered. Activity is taken into account. Women are weary of eating cold foods during their periods.
As menstruation is an indicator of overall health, women approach it proactively.
After birthing a baby, women will sit for a month. This process involves just nursing the baby, resting and eating plenty of nutritious foods to replenish the body.
Listen as Dr. Eric Karchmer joins Dr. Holly Lucille to discuss Chinese medicine and women’s health.
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