Turn Off Your Job and Turn On Your Life


Manage episode 228205082 series 1121616
By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.
turn-off-your-job-and-turn-on-your-lifeDr. Bryan E. Robinson discusses how to take control of your life and achieve a #CHILL work/life balance.So often in our hyper-connected society, we become so immersed in work that we struggle to come up for air.
We’re no longer driven individuals but rather people being drawn by outside factors, and we lose control over our lives. Dr. Bryan E. Robinson, a licensed psychotherapist and Professor Emeritus at the University of North Carolina at Charlotte, equates this lifestyle to driving a car with no gas and no brakes.
He shares advice for finding a balance between home and work in order to live life on your own terms. By taking time each day to stop, check in with yourself and meditate, you’ll actually become happier and more productive than if you rush through the day with your foot on the gas.
Listen as Dr. Robinson joins Dr. Holly Lucille to discuss the difference between being driven and being drawn when it comes to work/life balance.

447 episodes available. A new episode about every 7 days averaging 11 mins duration .