A signpost for the lost. A resting place for the weary. Experiences that point to God. An expression of The Elevation Church. We're at 3, Remi Olowude str, lekki 2nd roundabout. Oniru, Lekki, Lagos State, Nigeria. We meet every Sunday at 10am and Wednesday at 6:30pm. Join us sometime, we can't wait to have you!
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MM 80 Meditation: Metta "Loving Kindess" Meditation
Manage episode 212071914 series 1985767
Content provided by Mindful Mondays and Rachael Thompson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mindful Mondays and Rachael Thompson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
A Metta meditation or Metta prayer is designed to foster a sense of well-being and loving kindness within oneself, while also sending loving intentions to others. During this meditation, you first will go through a mindfulness exercise. After, you will repeat affirmations, or mantras, as you increase your own well-being and send loving kindness to people in your life. This podcast originally aired a few years ago, but still speaks to this crazy journey we call life! For my most current meditations, healings & guidance please follow me on social media: Instagram: https://www.instagram.com/reiki_with_rachael TikTok: https://bit.ly/3jmX1AF YouTube: https://bit.ly/3iXaBuk You can also visit my website for extensive healing sessions: https://reikiwithrachael.com/
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Manage episode 212071914 series 1985767
Content provided by Mindful Mondays and Rachael Thompson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mindful Mondays and Rachael Thompson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
A Metta meditation or Metta prayer is designed to foster a sense of well-being and loving kindness within oneself, while also sending loving intentions to others. During this meditation, you first will go through a mindfulness exercise. After, you will repeat affirmations, or mantras, as you increase your own well-being and send loving kindness to people in your life. This podcast originally aired a few years ago, but still speaks to this crazy journey we call life! For my most current meditations, healings & guidance please follow me on social media: Instagram: https://www.instagram.com/reiki_with_rachael TikTok: https://bit.ly/3jmX1AF YouTube: https://bit.ly/3iXaBuk You can also visit my website for extensive healing sessions: https://reikiwithrachael.com/
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Similar to Mindful Mondays Podcast
A signpost for the lost. A resting place for the weary. Experiences that point to God. An expression of The Elevation Church. We're at 3, Remi Olowude str, lekki 2nd roundabout. Oniru, Lekki, Lagos State, Nigeria. We meet every Sunday at 10am and Wednesday at 6:30pm. Join us sometime, we can't wait to have you!
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continue reading
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continue reading
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…
continue reading
Heritage Baptist Church exists by the grace of God and for the glory of God, which is the ultimate purpose of all our activities. We seek to glorify the God of Scripture by promoting His worship, edifying and equipping the saints, evangelizing the nations, planting and strengthening churches, calling other assemblies to biblical faithfulness and purity, encouraging biblical fellowship among believers and ministering to the needy, thus proclaiming and defending God’s perfect law and glorious ...
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