))
Relationships (Part 1) - baseline stuff
Manage episode 290960531 series 2915809
Content provided by Dr. Jennifer Huberty & Coach Douglas White, Dr. Jennifer Huberty, and Coach Douglas White. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Jennifer Huberty & Coach Douglas White, Dr. Jennifer Huberty, and Coach Douglas White or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Cultivating relationships starts with you! One of the most important elements of this is groundedness, the ability to be in touch with your emotions. Groundedness helps a person from getting lost in past stories, beliefs and experiences. It allows someone to carry into the next experience from a place of awareness of the body, emotions, how we think and how we respond. Today we will talk about what we believe are important components that make up the infrastructure of a relationship. We even tap into our relationship and how this has grown as our relationship with our individual selves has grown. Hope you enjoy!
Link to the article referred to in the podcast:
https://www.intechopen.com/online-first/awareness-groundedness-embodiment-intrapersonal-elements-in-interpersonal-relationships
Thank you so much for listening!!
Please follow us at https://www.instagram.com/mindfulvibin/
Subscribe on itunes, spotify, or any of the other podcast hubs we are on. The list is located here https://mindfulvibin.buzzsprout.com
Share with all of your friends and family!
Also remember to email us at mindfulvibin@gmail.com for questions, comments or requests for podcast topics.
35 episodes
Share
